Saturday, 13 June 2009

Veggie burritos low fat

This is my low fat recipe for burritos. Makes about 4 burritos

Low fat Tortillas:
Tomato: 1 medium
Onion: 1 small
Iceberg lettuce: 1 cup
Low fat Hung curd: 1 cup
Mint: 12 leaves
Salt to taste
Mexican bean mix in tomato sauce: 1 tin
Jalapeno: Few
Coriander: handful.

Preparation :
Wash and fine chop tomato. Peel and fine chop onions.
Roughly chop iceberg lettuce in small pieces.
Wash and fine chop coriander.

Mix all in a mixing bowl. Add salt if you like.

Open the Mexican bean tin. Remove it in microwavable container and warm it for a minute in
microwave. Let it cool off for 5minutes.

Take low fat hung curd in a bowl and add washed chopped mint and pinch of salt and mix well. This is alternative to sour cream.

Warm tortilla one at a time in microwave. Follow the instructions given on the pack. Normally for 20-30 seconds are enough. When you warm tortilla on a plate moister get accumulated on the plate. so wipe that off.

Add beans as shown below.

Add salad as shown below.

Add curd as shown.

Add jalapenos as shown.

Now fold it as shown in photo

and fold from the top also and flip over and ready to serve.

Eat with fork and knife :). I am sure you will love it.

No comments:

Post a Comment

Please leave me some comments, your feedback is much appreciated and anticipated.