Wednesday, 13 January 2010

Three C salad

Three c salad is simply made up of cucumber, coconut and coriander. This is very refreshing and tasty salad makes in minutes.

Cucumber: 1.5 cups
Coriander: 1/2 cup
Coconut: 1 table spoon
Salt to taste
Freshly crushed pepper

Wash cucumber and leave the skin on. All the nutrients are just below the skin and if you take the skin off you are taking all the goodness off the cucumber. Try to leave the skin of vegetables when possible.

Cut them into small cubes.
Wash and clean coriander. Rough chop it.
Mix dessicated grated coconut, coriander, cucumber, salt to taste and freshly crushed pepper. Add few drops of lime juice if you like.
Add in serving bowl and serve at room temperature.

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